My-healthy.info/4u

Hi, My Name is Mel Smith, and I am the one responsible for this health Blog. I am not a Doctor, and I am not advocating any information I post here will cure any disease or make any significant change in your life. I am trying to help people see the light and make changes in their eating habits as, I think that is what is causing all the Health problems in this world.

After spending 40 years eating just about anything I felt like eating, I became sick and was diagnosed with Colon cancer in 1996. That is when I had a great change made in my life. I decided, if I was to beat this cancer thing I would try to help people see what is causing all the sickness, and see if I could change their habits and live a more healthier life style.

I know it is hard to change old habits, and everyone is eating all that stuff, so why can’t you do it too.

Well if you are sick or not living a life as you want to, you need to look at why you need to change what you are eating. Take a look around when you go to the Super market and see what people put in their shopping cart and then look at the people pushing those carts. You can see why they are obese and sick, just by looking in their cart.

Almost all packaged food has harmful toxic chemicals in them, and those chemicals are filtered to your liver and the liver sorts out this junk and the bad stuff it stores in the FAT cells of your body, along with the energy food stuff for your cells to perform properly. If you are not taking supplements and vitamins, you are not getting a balanced food supply, as the food in those Markets are far from supplying anything nutritional, unless it is Organic. There are just to many toxic chemicals added to our food supply and that is why our bodies are failing and cancer is the cause of not getting a balanced nutritional supply of food.

We have to return to Natures food source and reject all the Commercial food additives, as we evolved for centuries on pure Natural ingredients with out any chemicals. If we are to survive as  healthy beings, we must make those changes.

I have made that change and it has completely made my life worth living again as a healthy 74 year old, and I plan on staying that way the rest of my life. I only wish I had found out all this earlier in life.

If your not Healthy, You need to change your eating habits,
Nature provided us with what we need for optimal health,
Big Pharma, Never healed a disease, with Chemicals. Please,
Look for an Integrative Health Physician, for your problems.

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